2 new resources!

It’s been a busy few weeks for myself at clinic, both with patient care and putting together tools for my patients to use. As a result though, I’m super happy to provide 2 more resources for everyone to use :) Check out the resources section of the website.

The first resource is a handout for nerve mobilization in the lower limbs. This one is awesome from a clinician perspective. Nerve issues in the lower limbs seems to be less common than those in the upper limbs, so it took a while for me develop the need to put this one together. Check it out here.

The second resource is a video on office ergonomics when working from home. I put this video together since most people may be interested to learn about their home office ergonomics, and I’ve been helping people with their work ergonomics for years. My hope is that somebody can use this information to improve their quality of life after work! Check it out here.

As usual, if you have any questions, feel free to shoot me a message using the contact page of the site. Enjoy!